Bell peppers can be green, yellow, red or orange. They have more vitamin C than a glass of orange juice so snack on a pepper next time you're sick!
How to Select
Choose peppers that are brightly colored and firm with tight skin. Avoid dull or shriveled peppers.
How to Store
Refrigerate bell peppers and use within 5 days.
How to Prepare
Peppers can be eaten raw, grilled, baked or sauted. Top them on pizzas, throw them on salads or stuff them and bake them for a delicious meal!
Recipes with this Vegetable
Baked Fish with Creole Sauce
An easy fish dish with a flavorful sauce. It is recommended that twice a week you make seafood the main protein food on your plate.