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Eat More Fruits
and Vegetables
Drink Fewer
Sugary Drinks
Balance Calories
with Physical Activity

The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level. Start your MyPlate Plan today!

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A family-owned supermarket in Syracuse is implementing a numerical rating system that helps people choose products that are more nutritious. The system is showing big differences in products that look nearly identical... [See the story here: http://wrvo.org/post/supermarket-syracuse-ranks-products-based-nutrition#stream/0]

Onondaga County ESNY

Onondaga County

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