Welcome!  Join us to learn how to:

Eat More Fruits
and Vegetables
Drink Fewer
Sugary Drinks
Balance Calories
with Physical Activity

The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level. Start your MyPlate Plan today!

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K-1 students at Worcester responding enthusiastically to the Mystery Bag activity from the CATCH Kids curriculum. “Will eating dragon fruit make me breathe fire?!” – student participant, Worcester Central School

Jeanie Darling

Delaware County


Our FAQ section includes answers to the most common questions we get!